Keeping Fit (Spiritual Exercise)

Paul Jukes

Senior Pastor Paul Jukes opens our summer series on spiritual fitness in which we are looking at various spiritual disciplines, or exercises. In this message, Paul gives us tips on how to train ourselves to be godly (1 Timothy 4:7-8). Firstly, we need to build resistance and overcome the things that harm us and limit us, such as gossip and negativity. Secondly, we need train ourselves to be godly or to worship God well in a way that glorifies God and benefits those around us, including our family. Finally, we need to walk into the gym, because training starts (continues) today. Thankfully, whether we are at home, work, in a difficult moment or highly motivated, by God’s divine power, we have everything we need to live a godly life (2 Peter 1:3).